Egg, whole, cooked, hard-boiled
Nutritional Value per 100 g
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Carbohydrates
-Sugars 1.12g
-Dietary fiber 0.0g
Fat
Protein
Thiamin (Vit. B1) 0.66mg
Riboflavin (Vit. B2) 0.513mg
Niacin (Vit.B3) 0.064mg
Pantothenic acid (B5) 1.398mg
Vitamin B6 0.121mg
Folate (Vit. B9) 44 µ
Vitamin C 0.0mg
Calcium 50mg
Iron 1.19mg
Magnesium 10mg
Phosphourus 172mg
Potassium 126mg
Zinc 1.05mg
(source: usda nutrient database )
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1.12g
10.61g
12.58g
51%
34%
0%
28%
9%
11%
0%
5%
10%
3%
25%
3%
11%
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